What is a Somatic Relaxation for Stress Relief session?
The Somatic Relaxation for stress relief is a gentle, full body holistic massage-like session that combines Traditional Japanese Reiki with a soft approach to nervous system regulation, with particular attention to the vagus nerve - the key nerve involved in relaxation, recovery, and self-healing processes. It is combined with essential oils and foot massage.
This session is especially suitable for people experiencing chronic stress, burnout, emotional overload, fatigue, sleep disturbances, or difficulty relaxing.
How it works
In the session I use the Reiki Healing Art, which is a Japanese technique for stress reduction and relaxation that creates a sense of safety in the body. When the body feels safe, the parasympathetic nervous system naturally activates, allowing the vagus nerve to support regulation, rest and restoration.
Reiki Benefits
The Natural Energy Healing
Benefits of Reiki Healing:
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Helps to reduces mental stress
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Calms the mind and relaxes the body
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Helps to find harmony and inner peace
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Balance the body energy
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Helps manage psychological conditions such as anxiety and depression
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Helps in quicker natural healing
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Helps get a restful sleep
Disclaimer: Keep in mind that Reiki is the art of natural healing, which means it works alongside — not in place of — medical and therapeutic techniques. In the case of any serious medical ailment of condition, you should always consult your doctor.
Intuitive Reading
Intuitive Reading is a gentle, reflective session designed to help you gain clarity when you feel stuck, overwhelmed, or at a crossroads.
Through intuitive listening and symbolic insight, I support you in exploring the themes that are present in your life right now - emotions, patterns, questions, or decisions that may feel unclear or heavy.
This session is not about predictions or external answers. It is a space to slow down, reconnect with your inner wisdom, and access a deeper understanding of what is asking for your attention.
Intuitive readings can be helpful when you are:
- Navigating a transition or important decision
- feeling emotionally confused or mentally overloaded
- Seeking clarity rather than advice
- Wanting to reconnect with your intuition in a grounded way
Sessions are held in a calm, respectful setting and can be experienced:
- In person
- or online (WhatsUp call)
This offering is about awareness, insight and presence - not fixing or healing.
Book an Intuitive Reading if you feel called to pause, listen, and reconnect with yourself.